Half-life — what it means and why dosing depends on it
The single number that determines how often you inject. Plain English, with examples from peptides you'll actually run.
Half-life is the time it takes for half of a dose to be cleared from your body. It's the most important number on a peptide page after dose, because it dictates how often you inject and how soon you reach steady state.
The basic idea
Inject 1mg of a peptide with a 6-day half-life: - Day 0: 1mg in your system - Day 6: 0.5mg - Day 12: 0.25mg - Day 18: 0.125mg
After about 4-5 half-lives, the dose is effectively cleared (97%+ gone). Until you take another dose. Once you dose regularly enough that each new dose lands before the last one is fully cleared, you reach steady state — your body holds a roughly constant concentration of the peptide. Steady state is what produces the consistent effect; single doses don't.
Why half-life dictates dosing frequency
The dosing schedule on every peptide is reverse-engineered from its half-life. Two examples:
Ipamorelin half-life: ~2 hours. A single dose is mostly gone in 8-10 hours. To maintain effect, you have to dose 1-3 times daily. The standard pattern: morning, post-workout, pre-bed.
Retatrutide half-life: ~6 days. A single weekly dose covers the whole week with substantial overlap. By week 5-6 you're at steady state; the level you feel that week is what you'll feel every week from then on at that dose.
Daily injection of Ipa makes sense because of its short half-life. Daily injection of Reta would be insane — you'd build up massive accumulation and the side effects would be brutal.
What "steady state" actually feels like
For a long-half-life peptide (Reta, Tirz, Sema, Cagrilintide), the first 4-6 weeks are accumulation. The effects ramp during that window. People who quit at week 3 because "it's not doing anything" are quitting before steady state.
For a short-half-life peptide (Ipamorelin, GHRP-2, MGF), there's no real accumulation between doses. You either feel the dose or you don't. Steady state in the sense of accumulation doesn't apply; consistency comes from regular dosing.
How to read half-life on a peptide page
Pepdex shows half-life in the quick-facts strip. Some examples from across the catalog:
- BPC-157: ~4 hours sub-q (daily dosing, no accumulation)
- TB-500: ~2-3 days (twice weekly loading, weekly maintenance)
- Tirzepatide: ~5 days (once weekly, builds steady state)
- Retatrutide: ~6 days (once weekly, longer titration windows)
- Semaglutide: ~7 days (once weekly)
- HGH: ~3-5 hours injected (daily, sometimes twice daily)
- Ipamorelin: ~2 hours (1-3x daily)
- CJC-1295 no-DAC: ~30 min (1-3x daily, paired with Ipa)
- CJC-1295 with-DAC: ~8 days (different drug class — smooths the GH pulse rather than amplifying it)
- MT-1: ~1 hour (daily loading then 1-2x weekly maintenance)
- Octreotide LAR: 30 days (the slow-release IM depot — once monthly)
When half-life matters most for you
1. Picking dose frequency. If a protocol says "twice weekly" but the half-life is 6 hours, something is wrong with the protocol. Cross-check. 2. Understanding why titration takes weeks. Long-half-life drugs take 4-5 half-lives to reach steady state. That's why the GLP/GIP class titrates over 4-week steps. 3. Predicting when a cycle break clears the system. Stopping a peptide with a 6-day half-life means it's effectively cleared in ~30 days. A peptide with a 30-min half-life is cleared in hours. 4. Avoiding accumulation surprise. Long half-life = more stacking risk. If you switch from Ipamorelin to CJC-1295 with-DAC mid-cycle, the long DAC half-life means you have weeks of overlap to think about.
That's the whole concept. Half-life isn't an academic statistic; it's the math behind your protocol.
Related guides
Why peptides need cycle breaks, how long to take off, and the patterns that actually work.
What each administration route actually means, why peptides are matched to specific routes, and how to read 'route' on a peptide entry.
The exact steps for mixing bacteriostatic water with a lyophilized peptide vial. Sub-q, IM, and intranasal — what changes for each.