Aged garlic extract
Kyolic / garlic supplement · Metabolic
Odorless garlic concentrate with a consistent, small blood pressure effect in hypertensive adults.
What the evidence says
Several trials in hypertension show reductions comparable to a low-dose drug; lipid effects are smaller and less consistent.
What studies used
Trials commonly use 600-1,200 mg aged garlic extract per day.. Daily, with food..
Reported from published studies and product labelling — a record of what was used in research, not a recommendation. What is right for you is a conversation with a clinician.
Watch out for
- Blood thinners
- Stop before surgery
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