Chlorella
Foundation
LimitedLittle human data, early, small, or narrow.
A freshwater algae sold for detox and immunity; the detox claim is not supported in people.
What the evidence says
A few small trials on lipids and blood pressure; heavy-metal binding is shown in animals and test tubes only.
What studies used
Labels commonly list 2-3 g per day.. With food..
Reported from published studies and product labelling — a record of what was used in research, not a recommendation. What is right for you is a conversation with a clinician.
Watch out for
- Vitamin K content on warfarin
- Iodine content for thyroid conditions
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