Nattokinase
Metabolic
An enzyme from fermented soy with clot-dissolving activity in the lab and modest blood pressure trials in people.
What the evidence says
Small trials show small blood pressure reductions; the clot-prevention claim has no outcome trials.
What studies used
Trials commonly use 2,000 FU (about 100 mg) per day.. Daily..
Reported from published studies and product labelling — a record of what was used in research, not a recommendation. What is right for you is a conversation with a clinician.
Watch out for
- Blood thinners and antiplatelet drugs: additive bleeding risk
- Stop before surgery
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