Zinc carnosine
Polaprezinc / PepZin GI · Gut
A zinc-carnosine complex used in Japan as a stomach-lining drug, with trials on ulcers and gut irritation.
What the evidence says
Randomized trials show faster healing of stomach ulcers alongside standard therapy and less gut damage from anti-inflammatories.
What studies used
Trials commonly use 75 mg (about 17 mg zinc) twice daily.. Between meals..
Reported from published studies and product labelling — a record of what was used in research, not a recommendation. What is right for you is a conversation with a clinician.
Watch out for
- Zinc adds up with other zinc products; copper balance on long use
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