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The Honest Peptide Report Card

The peptides with the loudest reputations often have the quietest evidence. Of the most-talked-about compounds, the majority sit on limited or anecdotal data, while several of the strongest-evidence peptides barely get mentioned. Here is the honest grade for each, from an independent resource that sells nothing.

Most overhyped

Loud reputation, thin evidence.

Most underrated

Strong evidence, barely any buzz.

Grades reflect the strength of published research, not a recommendation to use or avoid anything. See how we rate evidence. This is information, not medical advice.

The full report card

PeptideEvidenceThe honest verdict
BPC-157LimitedThin evidence. Mostly early or animal data, a lot of anecdote.
TirzepatideStrongProven. An approved drug with real human data. The hype is earned.
SemaglutideStrongProven. An approved drug with real human data. The hype is earned.
RetatrutideModerateSome real human data, but not a sure thing yet.
HGH (Somatropin)StrongProven. An approved drug with real human data. The hype is earned.
MK-677 (Ibutamoren)ModerateSome real human data, but not a sure thing yet.
HCG (Human Chorionic Gonadotropin)StrongProven. An approved drug with real human data. The hype is earned.
PT-141 (Bremelanotide)StrongProven. An approved drug with real human data. The hype is earned.
Liraglutide (Saxenda / Victoza)StrongProven. An approved drug with real human data. The hype is earned.
IpamorelinLimitedThin evidence. Mostly early or animal data, a lot of anecdote.
MT-2 (Melanotan II)LimitedThin evidence. Mostly early or animal data, a lot of anecdote.
TB-500LimitedThin evidence. Mostly early or animal data, a lot of anecdote.
CJC-1295 (no DAC)LimitedThin evidence. Mostly early or animal data, a lot of anecdote.
IGF-1 LR3LimitedThin evidence. Mostly early or animal data, a lot of anecdote.
CagrilintideModerateSome real human data, but not a sure thing yet.
OxytocinStrongProven. An approved drug with real human data. The hype is earned.
GHK-CuLimitedThin evidence. Mostly early or animal data, a lot of anecdote.
HGH Fragment 176-191LimitedThin evidence. Mostly early or animal data, a lot of anecdote.
GHRP-2 / GHRP-6LimitedThin evidence. Mostly early or animal data, a lot of anecdote.
Follistatin 344AnecdotalHype outpacing proof. Big reputation, almost no human evidence.
CerebrolysinModerateSome real human data, but not a sure thing yet.
VK2735ModerateSome real human data, but not a sure thing yet.
MT-1 (Melanotan I)StrongProven. An approved drug with real human data. The hype is earned.
TesamorelinStrongProven. An approved drug with real human data. The hype is earned.
SurvodutideModerateSome real human data, but not a sure thing yet.
SemaxAnecdotalHype outpacing proof. Big reputation, almost no human evidence.
MazdutideModerateSome real human data, but not a sure thing yet.
IGF-1 DESLimitedThin evidence. Mostly early or animal data, a lot of anecdote.
DihexaAnecdotalHype outpacing proof. Big reputation, almost no human evidence.
AmycretinModerateSome real human data, but not a sure thing yet.
SermorelinModerateSome real human data, but not a sure thing yet.
MOTS-cLimitedThin evidence. Mostly early or animal data, a lot of anecdote.
HexarelinLimitedThin evidence. Mostly early or animal data, a lot of anecdote.
Thymosin Alpha-1 (Tα1)ModerateSome real human data, but not a sure thing yet.
Kisspeptin-10ModerateSome real human data, but not a sure thing yet.
LL-37LimitedThin evidence. Mostly early or animal data, a lot of anecdote.
TeriparatideStrongProven. An approved drug with real human data. The hype is earned.
PEG-MGFLimitedThin evidence. Mostly early or animal data, a lot of anecdote.
Octreotide (Sandostatin)StrongProven. An approved drug with real human data. The hype is earned.
PetrelintideModerateSome real human data, but not a sure thing yet.
EpitalonAnecdotalHype outpacing proof. Big reputation, almost no human evidence.
DSIPAnecdotalHype outpacing proof. Big reputation, almost no human evidence.
SS-31 (Elamipretide / MTP-131)ModerateSome real human data, but not a sure thing yet.
VIP (Vasoactive Intestinal Peptide)ModerateSome real human data, but not a sure thing yet.
Setmelanotide (Imcivree)StrongProven. An approved drug with real human data. The hype is earned.
PemvidutideModerateSome real human data, but not a sure thing yet.
SelankAnecdotalHype outpacing proof. Big reputation, almost no human evidence.
AOD-9604LimitedThin evidence. Mostly early or animal data, a lot of anecdote.
MGF (Mechano Growth Factor)LimitedThin evidence. Mostly early or animal data, a lot of anecdote.
Pramlintide (Symlin)StrongProven. An approved drug with real human data. The hype is earned.
5-Amino-1MQAnecdotalHype outpacing proof. Big reputation, almost no human evidence.
KPVAnecdotalHype outpacing proof. Big reputation, almost no human evidence.
PinealonAnecdotalHype outpacing proof. Big reputation, almost no human evidence.
HumaninLimitedThin evidence. Mostly early or animal data, a lot of anecdote.
ARA-290 (Cibinetide)ModerateSome real human data, but not a sure thing yet.
ACE-031 (ACVR2B-Fc)LimitedThin evidence. Mostly early or animal data, a lot of anecdote.
FOXO4-DRILimitedThin evidence. Mostly early or animal data, a lot of anecdote.
Teduglutide (Gattex / Revestive)StrongProven. An approved drug with real human data. The hype is earned.
ThymalinAnecdotalHype outpacing proof. Big reputation, almost no human evidence.
Russian Bioregulators (overview)AnecdotalHype outpacing proof. Big reputation, almost no human evidence.
AHK-CuAnecdotalHype outpacing proof. Big reputation, almost no human evidence.
SNAP-8 (Acetyl Octapeptide-3)LimitedThin evidence. Mostly early or animal data, a lot of anecdote.
PE-22-28AnecdotalHype outpacing proof. Big reputation, almost no human evidence.
PNC-27AnecdotalHype outpacing proof. Big reputation, almost no human evidence.
B7-33AnecdotalHype outpacing proof. Big reputation, almost no human evidence.
DNSP-11AnecdotalHype outpacing proof. Big reputation, almost no human evidence.
FGLAnecdotalHype outpacing proof. Big reputation, almost no human evidence.
P-21AnecdotalHype outpacing proof. Big reputation, almost no human evidence.

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